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5 Health Destroyers
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Health and Wellness Brings Eternal Life

Salt - nothing is so misleading as to think we need salt for minerals – (Best source of minerals – Fruits and Vegetables – everything else is second-rate or toxic to the system).  Salt is undoubtedly the #1 HEALTH DESTROYER.  It’s the leading cause of all HEART and KIDNEY diseases.  If one out of every two deaths in this country alone are attributed to heart diseases, then it stands to reason SALT is the #1 Health Destroyer – agreed?  Salt is a DEADLY Inorganic substance and contains NO organic minerals, vitamins, enzymes or nutrients.  It has a drying affect on the entire body and dries out the HAIR and SCALP (other than stress, salt is the chief cause of baldness).
 
FACTS:  Salt…
1)    water logs the tissues.
2)     robs the calcium from the body.
3)    paralyzes the 260 taste buds in the mouth
4)    is a HEART POISON
5)    increases irritability of the Nervous System
6)    is a deadly poison to all fowl
7)    is a leading cause of High Blood Pressure
 
To show you how toxic salt is, chemically broken down (SODIUM CHLORIDE) it’s a lethal poison – STAY AWAY FROM IT.  The reason why you drink so much water after you eat salt (or SALT PILLS) is that your body is trying to wash the POISONS out of you stomach via the kidneys.  Once salt has been completely eliminated from the DIET  and normal NATURAL  eating habits are formed, It’ll take from 1 to 3 years to rid the body of the TOXIC POISONS the Caused!!
 
Refined Sugar – I couldn’t begin to tell you all the HAZARDS of eating Sugar! Countless books and articles he been written about this 2nd HEALTH DESTROYER.  There’s nothing so expensive as ignorance IN ACTION to gather more information about this lifeless.

FACTS: Sugar…
1) is the leading cause of stress
2) increases Blood sugar levels
3) depletes ALL the B – VITAMINS
4) leaches all the calcium from the hair, blood, bones and teeth (the chief reason for so much tooth decay in children is from the junk SUGAR foods).  This is truly the 2nd most deficient and TOXIC food on the face of the earth.  Treat is as a POISON!!
5) develops high blood cholesterol.
6) causes Arteriosclerosis (hardening of the arteries).
7) over stimulates the production of insulin and alkaline digestive juices.
8) retards the growth of valuable le intestinal bacteria.
9) interferes with the ABSORTION of protein, calcium and other minerals.
10) a major contributing factor to diabetes and it injures the pancreas in such away that it malfunctions the proper digestive juices and can’t supply the insulin correctly – no energy – Constant fatigue – it is NOT A PICK  UP but a DOWNER!!
11) causes mental illness.
12) and loss of memory.
 
ENRICHED FLOURS – a very incomplete, depleted, deficient food.  NATURE NEVER GREW A WHITE GRAIN.  As you know, our grains have been BLED white!  Use only whole grain flour – either homemade or from you local Health Food Store!  Enriched flours are the most constipating of all the FOODS – They form ACIDS in the body which con not be neutralized by the secretions of the body.  Definitely throw this poison, or products containing enriched flours in the TRASH.  Many ailments have been found to be caused by salt and sugar; and constipation can even be found this list. FLOUR can easily be described as the #3 HEALTH DESTROYER!!
 
HYDROGENATED OILS – You’ll find these oils in margarines, butters, shortenings, peanut butter, canned goods-packed in oil, fried foods at restaurants, lards etc.  It is never recommended using these oils because of the length of time for digestion.  They coat the stomach walls and intestines to block off all possible ways to get the nutrients out of the food plus your digestive juices can’t do their job of breaking the food down.  But if you must use oils – MAKE THEM COLD PRESSED NATURAL OILS (found at most health food stores) and ONLY use safflower oil, sesame oil, olive oil, corn oil, avocado oil, walnut oil, peanut oil, sunflower seed oil, almond oil or apricot oil.  READ LABELS ON EVERY FOOD YOU BUY.   If hydrogenated oil is in the product the law requires that it be written on the label.  Think about this one now.  There’s NO WAY your body can use hydrogenated oils as in the product the law requires that it be written on the label.  Think about this one now.  There’s NO WAY your body can use hydrogenated oils as it takes a temperature of 300 degrees or more just to break them down and since your body is 98.7 degrees, it’s absurd to think of eating them .  DEFINITELY CAUSES obesity, diarrhea, malnutrition and could easily be listed as the 4th HEALTH DESTROYER.
 
MILK – Milk and milk products are a NO-NO.  The only 3 milk products can be suggested are: 1) Soya 2) Seed and Nut Milks (which does include coconut milk) and of course 3) mother’s breast milk (for nursing only.  Milk is a national menace and its drinkers are always full of mucous, coughs, headaches, colds and flu.  Remember that pasteurization is for the purpose of keeping necessary enzymes, vitamins and minerals needed to maintain Good Health.  It’s known to any farmer that if you feed pasteurized milk to a baby calf, it’ll die in six weeks of malnutrition.  Mother’s breast milk is high in phosphorous ( a brain food) and cow’s milk is high in calcium (for bone structure).  The Human baby develops its brain first while the cow’s milk especially for an infant!  Also, cow’s milk is 300 times as potent in casein (which furnishes a number of amino acids for supplying the protein molecules to build bone structure that will carry the body’s weight) as mother’s milk – a human develops twice its weight in 7 months while a cow develops twice weight in seven weeks – THUS  mother’s milk for babies and cow’s milk for cows –AGREED ???
FACT: Milk…
1) causes ARTERIOSCLEROSIS (HARDENING OF THE ARTERIES – DON’T FORGET, “A man is as old as his arteries”.
2) increases blood cholesterol
3) produces pyorrhea
4) causes obesity
5) coats the stomach – BAD DIGESTION
6)    causes abnormal calcium deposits
7) causes all kinds of allergies and is not fit for human infants.  Milk after weaning is abnormal: It seems that man is the only creature on the face of the earth who continues to drink milk after he’s been weaned and who drinks milk from another species!!!
                                                                                               
 

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                                                     Health and Wellness Brings Eternal Life.